This is a repost, so apologies to those of you regular followers. (Both of you.) But I’m making this soup tonight and thought I’d share ’cause you’re all so fascinated with my menu. I KNOW.

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So my horoscope yesterday said I was going to wake up with a cold. Big newsflash, Daily OM. I’ve been waking up congested for a couple of weeks now. It’s allergy season. 

However, it was one of those icky, grey days that we on the Wet Coast should be used to by now … but AREN’T. At least, I am not, and reserve the right to complain about the rain, grizzle about the drizzle. And make soup. Because soup just tastes so good on days like that!

If that don't motivate you to change your ways, nothin' will.

Don’t let this happen to you.

Also, I’m doing the Wheat Belly diet right now, so soup is perfect. As long as it’s not accompanied by bread. Wheat Belly is basically a version of Atkins. (Good thing I didn’t know THAT before I started.) Low carbs. Lots of veggies. Lots of chicken. Lots of nuts. But, in case you missed it, NO BREAD. (I grew up on the prairies… no wheat? My family thinks I’ve fallen prey to a cult.) So far, in six weeks, I’ve lost about eight pounds. (All of which was gained through the winter, mostly from pie.) 

So this week I made a version of chicken soup that my sister introduced to me last summer. At least, it’s more or less like the one she made. I can’t really remember.

Ingredients:

One rotisserie chicken (you can roast your own chicken if you want… if I roast a chicken, I’m gonna eat roast chicken. If I’m making soup with it, someone else can roast it.)

2 cartons of chicken broth

1 onion

garlic (I used two cloves because that’s all I had. More would be fine.)

Olive oil

1 can diced tomatoes (not the big can, the medium sized one. Although I’ve done it with the big can too, so never mind.)

Juice of 2 limes (you could use more if you want it really limey)

cilantro

Salt/pepper to taste (I use sea salt that’s got herbs in it… you might want to add your own herbs… but I’m not holding a gun to your head, do what you want)

For serving:

tortilla chips (I like Fresh is Best corn chips… mmm… what, don’t judge me. It’s NOT WHEAT.)

sour cream

avocado

Saute the onion and garlic – OH! Celery! I used celery this time, too. Saute that with the onion and garlic – in the olive oil, in a big pot. Dump in the chicken broth. Shred the crap out of the rotisserie chicken. Chop up the meat. Add to pot, with the tomatoes. Juice the limes into the pot. Lick your fingers. (Add a little salt, a little tequila… wait. Different blog post.) Cook until done. (My favorite cooking instruction!)

Serve with tortilla chips, sour cream (it’s not wheat either!) and slices of avocado. I might have missed something, but really, you can take it from here, can’t you? If not, have a margarita and quit whining!

Chicken-Lime Soup

Love Notes from the Lake

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