100 Day Bikram Yoga Challenge

My practice today was strong. Even Standing Western union fees Head-to-Knee! My right hip is still stiffer than my left,[...]

There comes a point in each Bikram yoga class when, in the words of my favourite blogger-commedienne Allie, of Hyperbole-and-a-Half,[...]

When I was a kid, we lived by many rules, one of which was "use it up, wear it out,[...]