100 Day Bikram Yoga Challenge

I did it, folks! I DID IT!! 30 classes in 30 days, which is more consistent exercise than I've had[...]

There are those who practice yoga, and there are those who want to look like they practice yoga. Those in the first[...]

Posture number 14, of the 26 in the Bikram series, is called Wind-Removing Pose (or Pavanamuktasana. I can't say it,[...]