Best of “Roxanne Writes On…”

Posture number 14, of the 26 in the Bikram series, is called Wind-Removing Pose (or Pavanamuktasana. I can't say it,[...]

It's not really true. I have nothing new to report so I figured I'd find out if this really is the best way,[...]

I planned to go to a morning yoga class today, but after the school run, all I wanted to do[...]