Every living organism has a mechanism to protect itself from harm or threat, from the classic fight-or-flight response, to the more subtle: withdrawal, camouflage,[...]
I'm off to a morning class, but this is in honour of my hubby, who's taken the plunge into, wait[...]
I did it, folks! I DID IT!! 30 classes in 30 days, which is more consistent exercise than I've had[...]
