There are those who practice yoga, and there are those who want to look like they practice yoga. Those in the first[...]
Posture number 14, of the 26 in the Bikram series, is called Wind-Removing Pose (or Pavanamuktasana. I can't say it,[...]
Today's afternoon class was a breeze, despite Ken and Barbie in the back row. More about them tomorrow. But after[...]
