Day 41 Baby Got Back(bone)
From the start, one of the most difficult parts of the Bikram yoga workout for me was the spine-strengthening series. Four exercises [...]
From the start, one of the most difficult parts of the Bikram yoga workout for me was the spine-strengthening series. Four exercises [...]
Several years ago, before a trip to Mexico, I decided to have my legs professionally waxed. I have nothing against [...]
My practice today was strong. Even Standing Western union fees Head-to-Knee! My right hip is still stiffer than my left, [...]