Day 28 A Good Mennonite Girl Breaks the Silence
Posture number 14, of the 26 in the Bikram series, is called Wind-Removing Pose (or Pavanamuktasana. I can't say it, [...]
Day 27 Must. Have. DOUGHNUTS.
Today's afternoon class was a breeze, despite Ken and Barbie in the back row. More about them tomorrow. But after [...]
Day 26 Results are in…
... and what do you know. Recovery time matters. 17.75 hours between classes is not long enough. I wimped out on several postures [...]
